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Arugula Salad with Baked Chicken and Yogurt Vinaigrette
BROOKEBALLARD11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Preheat oven to 350F. Coat chicken with a little olive oil and season your chicken breast with seasoning. Bake for 25-30mins.
- Boil lentils in 2cups of water for about 15-20mins
- Sauté the mushrooms in coconut oil until lightly browned.
- Mix all salad ingredients.
- Mix the dressing ingredients very well in a bowl and top it on your salad. Slice chicken and add to salad. Enjoy!
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium50mg2% |
| Potassium540mg15% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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