Artichokes with Vinaigrette

Marmita
Reviews(1)
Tammie D.: "I have never enjoyed artichokes; however, my daug…" Read More
Artichokes with Vinaigrette Recipe
6
190
25

Description

A unique appetizer option, this recipe for Artichokes with Vinaigrette is a must try. The artichoke head is cooked whole in saltwater until tender. To eat, tear off a petal of the artichoke and dip in the prepared vinaigrette sauce and then pull the petal through your teeth to remove the fleshy part. Sweet and tangy, the vinaigrette sauce is made from a mixture of oil, red wine vinegar, dijon mustard, and fresh fragrant rosemary.

Ingredients

  • 1 artichokes
  • salt
  • 5 tablespoons oil
  • 1 tablespoon red wine vinegar
  • 6 teaspoons dijon mustard
  • rosemary (to taste)

Directions

  1. In a saucepan, cook the artichoke in water and salt.
  2. When cooked, drain the water, and set aside.
  3. For the vinaigrette, in a bowl, add the ingredients one by one, stirring constantly with a whisk until it reaches the desired consistency.
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NutritionView more

190Calories
Sodium10%DV230mg
Fat29%DV19g
Protein4%DV2g
Carbs2%DV5g
Fiber12%DV3g

PER SERVING *

Calories190Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium230mg10%
Potassium180mg5%
Protein2g4%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber3g12%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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