Artichoke Thyme Hummus Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Artichoke Thyme Hummus

KITCHENAID
9Ingredients
10Minutes
160Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Description

Ingredients

US|METRIC
10 SERVINGS
  • 1/3 cup extra virgin olive oil (plus more to serve)
  • 1 can chickpeas (15 oz. drained and rinsed)
  • 1 cup steamed artichoke hearts (not canned or jarred)
  • 1/4 cup grated Parmesan (or 2 Tbsp. nutritional yeast)
  • 3 Tbsp. Tahini
  • 3 Tbsp. fresh lemon juice
  • 1 tsp. minced garlic (1 clove)
  • 1 tsp. sea salt
  • 1/2 tsp. finely chopped fresh thyme
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    Directions

    1. Throw the ingredients into your KitchenAid® blender in the order listed. Secure the lid, remove the center lid cap, and insert the tamper. Blend on high for 30 to 60 seconds using the tamper to guide the ingredients through the blades until smooth and creamy.
    2. You may need to stop the machine and scrape down the sides of the container so that you don’t get bits of chickpea and other ingredients in the hummus when you scrape the mixture out of the container.
    3. Serve with a drizzle of olive oil, and enjoy with chips, crackers, veggie sticks, or slathered on sandwiches or wraps.
    Discover more recipes from KitchenAid

    NutritionView More

    Unlock full nutritional details with subscription

    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium420mg18%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A2%
    Vitamin C10%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop