19Ingredients
720Calories
80Minutes

Ingredients

  • 6 cloves garlic (minced or pressed through garlic press, about 2 tablespoons)
  • table salt
  • 1/2 teaspoon dried oregano
  • 1 tablespoon distilled white vinegar
  • ground black pepper
  • 8 fat (bone-in, skin-on chicken thighs, 3 1/2 to 4 pounds, trimmed of excess skin and)
  • 1 tablespoon olive oil
  • 1 onion (medium, chopped fine, about 1 cup)
  • 1 red bell pepper (small green and/or, stemmed, seeded, and chopped fine, about 3/4 cup)
  • 1/4 teaspoon hot red pepper flakes
  • 1/4 cup cilantro leaves (minced fresh)
  • 1 cup ketchup
  • 1 3/4 cups low sodium chicken broth
  • 1/4 cup water
  • 2 teaspoons sazon seasoning
  • 3 cups long grain rice
  • 1/2 cup pimento stuffed green olives (halved)
  • 1 tablespoon capers
  • lemon wedges (for serving, optional)
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NutritionView more

720Calories
Sodium43%DV1030mg
Fat22%DV14g
Protein27%DV14g
Carbs45%DV136g
Fiber16%DV4g

PER SERVING *

Calories720Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol20mg7%
Sodium1030mg43%
Potassium650mg19%
Protein14g27%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate136g45%
Dietary Fiber4g16%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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