19Ingredients
120Calories
50Minutes

Ingredients

  • 1 pound ground lamb (lean)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black ground pepper
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup purple onion (chopped)
  • 3 cloves garlic (minced)
  • 1/2 green bell pepper (chopped)
  • 1 tablespoon cumin seed (freshly ground)
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1 pinch fenugreek seeds (finely crushed, optional)
  • 1 lemon wedge
  • 14 1/2 ounces diced tomatoes
  • 2 tablespoons ketchup
  • 1 cup flat leaf parsley (chopped)
  • 6 pita bread rounds (6 inch)
  • 1/3 cup feta cheese crumbles (optional)
  • 1 lime (cut into wedges)
  • 1 tablespoon chopped fresh mint
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NutritionView more

120Calories
Sodium8%DV180mg
Fat9%DV6g
Protein12%DV6g
Carbs4%DV11g
Fiber8%DV2g

PER SERVING *

Calories120Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2.5g13%
Trans Fat
Cholesterol15mg5%
Sodium180mg8%
Potassium160mg5%
Protein6g12%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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