Arenque Guisado Recipe (Herrings in Tomato Sauce)

Aunt Clara's Kitchen
Arenque Guisado Recipe (Herrings in Tomato Sauce) Recipe
7
90
90

Ingredients

  • 2 pounds salted herrings (smoked, see photo above)
  • 1 red onion (small, sliced)
  • 2 peppers (cut julienne)
  • 4 plum tomatoes (cut into eights, or 1 doz. cherry peppers halved)
  • 2 tablespoons oil
  • 1 cup tomato sauce
  • 1 teaspoon salt (or to taste)
Read Directions

NutritionView more

90Calories
Sodium24%DV570mg
Fat9%DV6g
Protein2%DV1g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol0mg0%
Sodium570mg24%
Potassium260mg7%
Protein1g2%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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