6Ingredients
130Calories
20Minutes

Ingredients

  • 6 apricots (medium fresh, stoned and chopped)
  • 2 apples (dessert, peeled, cored and chopped)
  • 2 tablespoons lemon juice
  • 2 teaspoons coconut sugar (powdered, or xylitol)
  • 2 egg whites
  • 40 grams chocolate (broken into shards, 70% dark chocolate is best)
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NutritionView more

130Calories
Sodium1%DV30mg
Fat1%DV0.5g
Protein6%DV3g
Carbs10%DV29g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium30mg1%
Potassium280mg8%
Protein3g6%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars22g44%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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