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Apricot-Bulgur Pudding Cake with Custard Sauce
EATING WELL11Ingredients
3Hours
170Calories

Ingredients
US|METRIC
- 1/2 cup dried apricots (chopped)
- 1/3 cup granulated sugar
- 1 teaspoon orange zest (finely slivered)
- 1 cup orange juice (freshly squeezed)
- 1 cup water
- 1/2 cup bulgur
- 2 large eggs (separated)
- 2/3 cup low fat milk
- 2 tablespoons brown sugar
- sauce (Custard, recipe follows)
- 1/2 cup pistachios (finely chopped toasted, preferably salted)
NutritionView More
170Calories
Sodium4% DV95mg
Fat8% DV5g
Protein12% DV6g
Carbs9% DV27g
Fiber12% DV3g
Calories170Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium95mg4% |
Potassium310mg9% |
Protein6g12% |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber3g12% |
Sugars18g36% |
Vitamin A |
Vitamin C |
Calcium |
Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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