Applesauce, Prune and Milled Flaxseed Muffins

Strawberries for Supper
12Ingredients
780Calories
30Minutes

Ingredients

  • 1 cup pitted prunes (packed)
  • 1 cup unsweetened applesauce
  • 1/4 cup honey
  • 1/2 cup brown sugar
  • 1 egg
  • 1/2 cup butter (melted)
  • 1/2 cup milk
  • 1 3/4 cups all-purpose flour
  • 1/2 cup flaxseed (milled)
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
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NutritionView more

780Calories
Sodium40%DV960mg
Fat52%DV34g
Protein25%DV13g
Carbs37%DV110g
Fiber40%DV10g

PER SERVING *

Calories780Calories from Fat310
% DAILY VALUE*
Total Fat34g52%
Saturated Fat16g80%
Trans Fat
Cholesterol115mg38%
Sodium960mg40%
Potassium600mg17%
Protein13g25%
Calories from Fat310
% DAILY VALUE*
Total Carbohydrate110g37%
Dietary Fiber10g40%
Sugars53g106%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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