Applesauce-Stuffed Tenderloin
Pork
7
6
260
30
Description
Fennel and peanut-studded applesauce makes an unusual but pleasing filling for these roasted tenderloins. Serve with roasted Brussels sprouts, mashed potatoes and crusty French rolls.
Ingredients
- 2 pork tenderloin (1 pound each)
- 1/4 cup apple juice (OR vermouth)
- 2/3 cup applesauce (chunky)
- 1/4 cup dry roasted peanuts (finely chopped)
- 1/4 teaspoon fennel seeds (finely crushed)
- 1/4 teaspoon salt
Directions
- 1Heat oven to 425 degrees F. Using a sharp knife, form a “pocket” in each tenderloin by cutting a lengthwise slit down center of each almost to, but not through, bottom of each tenderloin. Place tenderloins in shallow roasting pan.
- 2In small bowl stir together apple juice, applesauce, peanuts, fennel, salt and pepper. Spoon mixture into pocket in each tenderloin. Secure stuffed pockets with toothpicks. Roast for 20-27 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time before slicing to serve.
NutritionView more
260Calories
Sodium9%DV210mg
Fat15%DV10g
Protein73%DV37g
Carbs2%DV7g
Fiber3%DV<1g
PER SERVING *
| Calories260Calories from Fat90 |
| % DAILY VALUE* |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium210mg9% |
| Potassium740mg21% |
| Protein37g73% |
| Calories from Fat90 |
| % DAILY VALUE* |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
