Applesauce Chia Muffins

Kitchen Confidante
Reviews(1)
Nadia L.: "Great! Regular for school lunches!" Read More
Applesauce Chia Muffins Recipe
16
210
30

Ingredients

  • 1 1/2 cups all purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon nutmeg
  • 1 pinch ground cloves
  • 2 large eggs
  • 1/2 cup brown sugar (to taste, see notes)
  • 1/2 cup coconut oil (melted, olive oil or unsalted butter)
  • 1 cup applesauce (see notes)
  • 1 teaspoon vanilla
  • 1/2 cup greek yogurt
  • 2 tablespoons chia seeds
  • 2 tablespoons demerara sugar
  • 1 teaspoon ground cinnamon
Read Directions

NutritionView more

210Calories
Sodium8%DV190mg
Fat17%DV11g
Protein6%DV3g
Carbs8%DV25g
Fiber4%DV1g

PER SERVING *

Calories210Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat8g40%
Trans Fat
Cholesterol35mg12%
Sodium190mg8%
Potassium75mg2%
Protein3g6%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber1g4%
Sugars12g24%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lemon Weight Watchers Muffins RecipeLemon Weight Watchers Muffins Recipe
Lemon Weight Watchers Muffins Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Zero Carb Egg Muffins RecipeZero Carb Egg Muffins Recipe
Zero Carb Egg Muffins Recipe
Blueberry Muffins RecipeBlueberry Muffins Recipe
Blueberry Muffins Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Blueberry Oatmeal Muffins RecipeBlueberry Oatmeal Muffins Recipe
Blueberry Oatmeal Muffins Recipe
Banana Muffins RecipeBanana Muffins Recipe
Banana Muffins Recipe
Cinnamon Applesauce Muffins RecipeCinnamon Applesauce Muffins Recipe
Cinnamon Applesauce Muffins Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Oatmeal Blueberry Applesauce Muffins RecipeOatmeal Blueberry Applesauce Muffins Recipe
Oatmeal Blueberry Applesauce Muffins Recipe
Banana Applesauce Muffins RecipeBanana Applesauce Muffins Recipe
Banana Applesauce Muffins Recipe
Double Chocolate Muffins RecipeDouble Chocolate Muffins Recipe
Double Chocolate Muffins Recipe
Pizza Muffins RecipePizza Muffins Recipe
Pizza Muffins Recipe
Chocolate Chip Muffins RecipeChocolate Chip Muffins Recipe
Chocolate Chip Muffins Recipe
Skinny Meat Loaf Muffins RecipeSkinny Meat Loaf Muffins Recipe
Skinny Meat Loaf Muffins Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Cinnamon Applesauce Oat Muffins RecipeCinnamon Applesauce Oat Muffins Recipe
Cinnamon Applesauce Oat Muffins Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Applesauce RecipeApplesauce Recipe
Applesauce Recipe
Awesome Applesauce Apple Muffins RecipeAwesome Applesauce Apple Muffins Recipe
Awesome Applesauce Apple Muffins Recipe
Coffee Cake Muffins RecipeCoffee Cake Muffins Recipe
Coffee Cake Muffins Recipe
Applesauce Oat Muffins RecipeApplesauce Oat Muffins Recipe
Applesauce Oat Muffins Recipe
Applesauce Kielbasa RecipeApplesauce Kielbasa Recipe
Applesauce Kielbasa Recipe
Simple + Amazing Homemade Applesauce RecipeSimple + Amazing Homemade Applesauce Recipe
Simple + Amazing Homemade Applesauce Recipe