Apple, Kiwi, and Mint Milkshake

Hoje para Jantar
Apple, Kiwi, and Mint Milkshake Recipe
5
10

Milk kefir is a fermented dairy product that's similar to yogurt but in a drinkable form, and it actually has a much higher level of healthy probiotics. It's just as good when added to smoothies, as here, where it is combined with kiwi, apple, and fresh mint leaves. If you have a hand (or immersion) blender, you can use that to blend the drink. Otherwise just combine everything in a regular blender.

Ingredients

  • 1 cup kefir milk (thick)
  • 3 kiwis (chopped)
  • 1 apple (chopped)
  • 1 teaspoon fructose
  • 3 mint leaves

Directions

  1. Pour the kefir milk into a tall glass, add the chopped fruit, fructose, and mint leaves. Mash with a hand blender. Serve immediately.
Discover more recipes from Hoje para Jantar
Cucumber Apple Mint Blast RecipeCucumber Apple Mint Blast Recipe
Cucumber Apple Mint Blast Recipe
Strawberry Kiwi Lemonade RecipeStrawberry Kiwi Lemonade Recipe
Strawberry Kiwi Lemonade Recipe
Kefir Smoothie Aka the Gut Healer RecipeKefir Smoothie Aka the Gut Healer Recipe
Kefir Smoothie Aka the Gut Healer Recipe
CUCUMBER APPLE MINT COOLER RecipeCUCUMBER APPLE MINT COOLER Recipe
CUCUMBER APPLE MINT COOLER Recipe
Strawberry-Basil Kefir Smoothie RecipeStrawberry-Basil Kefir Smoothie Recipe
Strawberry-Basil Kefir Smoothie Recipe
Kiwi Capiroska RecipeKiwi Capiroska Recipe
Kiwi Capiroska Recipe
Apple and Mint Punch RecipeApple and Mint Punch Recipe
Apple and Mint Punch Recipe
Kefir Smoothie Bowl RecipeKefir Smoothie Bowl Recipe
Kefir Smoothie Bowl Recipe
Banana Berry Smoothie Bowl RecipeBanana Berry Smoothie Bowl Recipe
Banana Berry Smoothie Bowl Recipe
Kidney Cleanser & Detoxing Smoothie RecipeKidney Cleanser & Detoxing Smoothie Recipe
Kidney Cleanser & Detoxing Smoothie Recipe
Maple Cinnamon Milk Kefir Drink RecipeMaple Cinnamon Milk Kefir Drink Recipe
Maple Cinnamon Milk Kefir Drink Recipe
Strawberry-Ginger Kefir Shake RecipeStrawberry-Ginger Kefir Shake Recipe
Strawberry-Ginger Kefir Shake Recipe
Almond Peach Kefir Smoothie RecipeAlmond Peach Kefir Smoothie Recipe
Almond Peach Kefir Smoothie Recipe
Kiwi Smartini RecipeKiwi Smartini Recipe
Kiwi Smartini Recipe
Cucumber, Apple, and Mint Cooler RecipeCucumber, Apple, and Mint Cooler Recipe
Cucumber, Apple, and Mint Cooler Recipe
Healthy Homemade Strawberry Kiwi Electrolyte Drink RecipeHealthy Homemade Strawberry Kiwi Electrolyte Drink Recipe
Healthy Homemade Strawberry Kiwi Electrolyte Drink Recipe
Blueberry Kiwi Slushies RecipeBlueberry Kiwi Slushies Recipe
Blueberry Kiwi Slushies Recipe
Tropical Chia Kefir Smoothie RecipeTropical Chia Kefir Smoothie Recipe
Tropical Chia Kefir Smoothie Recipe
Fruity Kefir Smoothie RecipeFruity Kefir Smoothie Recipe
Fruity Kefir Smoothie Recipe
Apple, Kiwi, and Mint Milkshake RecipeApple, Kiwi, and Mint Milkshake Recipe
Apple, Kiwi, and Mint Milkshake Recipe
The Monday Dieter Potassium Water Flush RecipeThe Monday Dieter Potassium Water Flush Recipe
The Monday Dieter Potassium Water Flush Recipe
Amish Apple Mint Iced Tea RecipeAmish Apple Mint Iced Tea Recipe
Amish Apple Mint Iced Tea Recipe
Apple-Mint-Lime Cooler RecipeApple-Mint-Lime Cooler Recipe
Apple-Mint-Lime Cooler Recipe
Kiwi Cooler RecipeKiwi Cooler Recipe
Kiwi Cooler Recipe
Amish {Apple Mint} Iced Tea RecipeAmish {Apple Mint} Iced Tea Recipe
Amish {Apple Mint} Iced Tea Recipe
Immune Boosting Grapefruit Mango Smoothie RecipeImmune Boosting Grapefruit Mango Smoothie Recipe
Immune Boosting Grapefruit Mango Smoothie Recipe
Kiwi Mojitos RecipeKiwi Mojitos Recipe
Kiwi Mojitos Recipe
Apple Mint Fennel Juice RecipeApple Mint Fennel Juice Recipe
Apple Mint Fennel Juice Recipe
Apple-Mint Limeade RecipeApple-Mint Limeade Recipe
Apple-Mint Limeade Recipe
Berry Kefir Smoothie RecipeBerry Kefir Smoothie Recipe
Berry Kefir Smoothie Recipe