Apple, Avocado & Basil Smoothie (with iNVO Coconut Water)

Coconut and Berries
8Ingredients
230Calories
10Minutes

Ingredients

  • 1 apple (Medium)
  • 1 handful basil
  • 1/2 cup coconut water
  • 1/4 cucumber (3", washed but no need to peel)
  • 1 tablespoon lemon juice
  • 1 tablespoon coconut nectar (optional)
  • 1/2 avocado (Ripe)
  • 1/3 cup ice
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NutritionView more

230Calories
Sodium4%DV105mg
Fat15%DV10g
Protein6%DV3g
Carbs13%DV38g
Fiber36%DV9g

PER SERVING *

Calories230Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium105mg4%
Potassium780mg22%
Protein3g6%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate38g13%
Dietary Fiber9g36%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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