Apple Spiced English Muffins

The Yooper Girl
9Ingredients
190Calories
3Hours

Ingredients

  • 1/2 cup apple cider
  • 1/2 cup water
  • 1 1/8 teaspoons yeast
  • 1/8 cup vegan butter (I used Earth Balance, melted)
  • 1 tablespoon brown sugar
  • 3 cups flour
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons cinnamon
  • 1/2 cup apple (chopped)
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NutritionView more

190Calories
Sodium6%DV150mg
Fat1%DV0.5g
Protein10%DV5g
Carbs13%DV40g
Fiber8%DV2g

PER SERVING *

Calories190Calories from Fat4.5
% DAILY VALUE*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium150mg6%
Potassium70mg2%
Protein5g10%
Calories from Fat4.5
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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