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Ingredients
US|METRIC
8 SERVINGS
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Directions
- MIX all ingredients in large bowl. Divide mixture into 16 (1 1/2 x 2-inch) balls and flatten each into a 1/3-inch-thick patty.
- HEAT large frying pan over moderate heat; coat with no-stick cooking spray.
- COOK patties in batches, 3 to 4 minutes each side, or until internal temperature reaches 165°F. Remove from pan; drain on paper towels. Serve hot.
NutritionView More
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220Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol65mg22% |
Sodium970mg40% |
Potassium240mg7% |
Protein15g29% |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber0g0% |
Sugars10g20% |
Vitamin A2% |
Vitamin C6% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.