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Apple Rose Tart with Coconut Pastry Cream {Dairy Free}
FEED THEM WISELY13Ingredients
3Hours
300Calories
Ingredients
US|METRIC
- 3/4 cup almond flour
- 3/4 cup whole wheat flour
- 2 tablespoons sugar
- 2 tablespoons coconut oil
- 3 tablespoons cold water
- 1 cup coconut milk
- 3 egg yolks
- 2 tablespoons sugar
- 1 1/2 tablespoons corn starch
- 1/2 vanilla beans (or 1 teaspoon vanilla extract)
- 4 apples
- 2 tablespoons honey
- 1/4 teaspoon cinnamon
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NutritionView More
300Calories
Sodium0% DV10mg
Fat26% DV17g
Protein10% DV5g
Carbs12% DV37g
Fiber20% DV5g
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium10mg0% |
| Potassium230mg7% |
| Protein5g10% |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars21g42% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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