Apple Pie Smoothie Bowl Recipe | Yummly
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Apple Pie Smoothie Bowl

KITCHENAID
13Ingredients
25Minutes
420Calories
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Apple Pie Smoothie Bowl
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Ingredients

US|METRIC
2 SERVINGS
  • 1 apple
  • 1/4 cup greek yogurt
  • 2 Tbsp. water
  • 1 1/2 Tbsp. oats
  • 1 Tbsp. pure maple syrup
  • 1/2 tsp. ground cinnamon
  • 1 Tbsp. coconut oil
  • 1 apple
  • 1 Tbsp. pure maple syrup
  • 1/2 tsp. ground cinnamon
  • 1/3 cup toasted walnuts
  • 1/3 cup goji berries
  • 1 Tbsp. chia seeds
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    Directions

    1. Attach the KitchenAid® Spiralizer Plus with Peel, Core and Slice to the power hub of the KitchenAid® Stand Mixer. Spiralize the apple with your desired blade size.
    2. Place the apple, Greek yogurt, water, oats, pure maple syrup, and ground cinnamon in the KitchenAid® Torrent™ Magnetic Drive Blender. Set to the smoothie program and press “start.”
    3. Heat the KitchenAid® Stainless Steel Skillet on the KitchenAid® Gas Convection Slide-In Range on low heat. Attach the KitchenAid® Spiralizer Plus with Peel, Core and Slice to the power hub of the KitchenAid® Stand Mixer. Spiralize the apple with your desired blade size.
    4. Add the coconut oil, spiralized apple, maple syrup, and cinnamon to the pan, and sauté, stirring, until the apple is al dente.
    5. Pour the smoothie into a shallow bowl. Top with sautéed apple noodles, walnuts, goji berries, and chia seeds. Serve immediately.
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol<5mg1%
    Sodium20mg1%
    Potassium460mg13%
    Protein6g12%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber9g36%
    Sugars33g66%
    Vitamin A4%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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