6Ingredients
150Calories
20Minutes

Ingredients

  • 1 cup quinoa (uncooked)
  • 1/4 teaspoon olive oil
  • 2 apples (cored and diced)
  • 2 teaspoons coconut sugar (can substitute other sugars)
  • 1 teaspoon ground cinnamon
  • 1/2 cup unsweetened vanilla almond milk (can substitute other milks)
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NutritionView more

150Calories
Sodium0%DV10mg
Fat3%DV2g
Protein8%DV4g
Carbs10%DV30g
Fiber12%DV3g

PER SERVING *

Calories150Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium10mg0%
Potassium230mg7%
Protein4g8%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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