Apple Pie Oatmeal Protein Bars Recipe | Yummly
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Apple Pie Oatmeal Protein Bars

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8Ingredients
65Minutes
980Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups quinoa (cooked and cooled)
  • 3 cups apples (finely chopped, about 2 large)
  • 2 cups oatmeal (not instant oats)
  • 1 cup flour
  • 1 cup apple juice (or water)
  • 1 cup honey
  • 1/2 cup brown sugar
  • 1 teaspoon cinnamon
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    NutritionView More

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    980Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories980Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium890mg25%
    Protein20g39%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate213g71%
    Dietary Fiber13g52%
    Sugars103g206%
    Vitamin A30%
    Vitamin C10%
    Calcium20%
    Iron100%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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