5
170
45

Ingredients

  • 2 cups gluten-free oats
  • 2 cups applesauce
  • 1 cup raisins
  • 1 chia seeds (½ Tbsp)
  • 2 teaspoons cinnamon
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NutritionView more

170Calories
Sodium0%DV5mg
Fat0%DV0g
Protein2%DV<1g
Carbs15%DV44g
Fiber12%DV3g

PER SERVING *

Calories170Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium5mg0%
Potassium310mg9%
Protein<1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber3g12%
Sugars35g70%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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