6
70
15

Ingredients

  • 4 tablespoons all-purpose flour
  • 2 tablespoons apple sauce (unsweetened)
  • 2 1/2 tablespoons granulated sugar
  • 1 tablespoon fat free milk
  • 1/4 teaspoon baking powder
  • 2 tablespoons apples (diced into small cubes)
Read Directions

NutritionView more

70Calories
Sodium1%DV35mg
Fat0%DV0g
Protein2%DV<1g
Carbs5%DV16g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol0mg0%
Sodium35mg1%
Potassium25mg1%
Protein<1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber0g0%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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