Ingredients

  • 2 cups oats (old-fashioned)
  • 1/4 cup ground flaxseed
  • 3/4 teaspoon cinnamon
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • 1 cup apple (not packed grated, about 1 medium)
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NutritionView more

110Calories
Sodium1%DV15mg
Fat7%DV4.5g
Protein6%DV3g
Carbs5%DV14g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium115mg3%
Protein3g6%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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