13Ingredients
630Calories
10Minutes

Ingredients

  • 4 brussels sprouts (finely chopped)
  • 1 cup baby kale (finely chopped)
  • 1 cup spinach (finely chopped)
  • 1 cup broccoli (finely chopped)
  • 1/2 cup watercress (finely chopped)
  • 2 green onions (finely chopped)
  • 3 tablespoons apple cider vinegar
  • 3 tablespoons olive oil (or melted coconut oil)
  • 1 tablespoon chia seeds
  • 2 tablespoons sunflower seeds
  • sea salt
  • ground pepper
  • 1/2 fresh lemon (if desired)
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NutritionView more

630Calories
Sodium36%DV870mg
Fat83%DV54g
Protein25%DV13g
Carbs11%DV34g
Fiber56%DV14g

PER SERVING *

Calories630Calories from Fat490
% DAILY VALUE*
Total Fat54g83%
Saturated Fat7g35%
Trans Fat
Cholesterol
Sodium870mg36%
Potassium1230mg35%
Protein13g25%
Calories from Fat490
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber14g56%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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