15
90
7

Ingredients

  • 4 cups frozen vegetables for stew (about 24 ounces, thawed)
  • 8 ounces water chestnuts (sliced, drained)
  • 4 1/2 ounces sliced mushrooms (drained)
  • 1 tablespoon dried minced onion
  • 2 envelopes brown gravy mix
  • 2 tablespoons onion soup mix
  • 2 teaspoons steak seasoning
  • 1/8 teaspoon ground cinnamon
  • 2 pounds beef stew meat (cut into 1-inch cubes)
  • 14 1/2 ounces beef broth
  • 1 1/4 cups apple cider (or unsweetened apple juice)
  • 8 ounces tomato sauce
  • 1 bay leaf
  • 3 tablespoons corn starch
  • 1/3 cup cold water
Read Directions

NutritionView more

90Calories
Sodium12%DV290mg
Fat2%DV1g
Protein4%DV2g
Carbs6%DV18g
Fiber3%DV<1g

PER SERVING *

Calories90Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium290mg12%
Potassium210mg6%
Protein2g4%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber<1g3%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.