6Ingredients
110Calories
10Minutes

Ingredients

  • 1 tablespoon dijon mustard (full grain)
  • 1 tablespoon syrup (breakfast)
  • 2 waffles
  • sandwich
  • 1/4 cup cheese (Borden, Thick Cut Shreds, Mild or Sharp Cheddar divided)
  • 1/2 apple (thinly sliced)
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NutritionView more

110Calories
Sodium6%DV140mg
Fat8%DV5g
Protein8%DV4g
Carbs4%DV12g
Fiber3%DV<1g

PER SERVING *

Calories110Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol20mg7%
Sodium140mg6%
Potassium70mg2%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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