Apple Breakfast Bars Recipe | Yummly

Apple Breakfast Bars

CDKITCHEN(6)
Jake Ryan: "Turned out great. I didn’t have walnuts or apples…" Read More
7Ingredients
45Minutes
370Calories
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Ingredients

US|METRIC
  • 1 1/2 cups quick rolled oats
  • 1/4 cup whole wheat flour
  • 2/3 cup dates (chopped)
  • 1/2 cup walnuts (chopped)
  • 1/2 teaspoon sea salt
  • 1/4 cup orange juice
  • 1 1/2 cups apples (shredded)
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    NutritionView More

    370Calories
    Sodium13% DV300mg
    Fat18% DV12g
    Protein18% DV9g
    Carbs20% DV61g
    Fiber36% DV9g
    Calories370Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium540mg15%
    Protein9g18%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber9g36%
    Sugars29g58%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(6)

    Jake Ryan a month ago
    Turned out great. I didn’t have walnuts or apples so I substituted the walnuts for sunflower seeds & apples with peaches. Surprisingly I had dates handy. Very healthy, and wholesome. Will try again with the correct ingredients.
    Day Lia Dee 3 years ago
    came out dryyyy i would add milk instead and make it more than 1/4 idk i didnt get to try that tho cause my husband was late for work and he grabbed it and made it cereal lol
    Hellloo 3 years ago
    I used 3 apples and a little apple juice and they turned out just like the pictures, nice and gooey. Will definitely make them again!
    These breakfast bars had a healthy and delicious set of ingredients. However, it was indeed dry, like others before me stated. Halfway through the cooking, I decided to add a brown sugar, butter and cinnamon topping. That decision helped the bars taste much better! They definitely taste the best eaten warm.
    Crystal 3 years ago
    It was o.k. served right out of the oven but not so good the next day.
    Natalie W. 4 years ago
    Not bad! Mine didn't turn out as gooey as the photos and just a wee bit dry. I'll add a tablespoon of vegan butter next time and see how that goes.

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