Apple Almond Cake (dairy free, gf free + egg free option!)

CANDIDA DIET PLAN
8Ingredients
60Minutes
440Calories

Ingredients

US|METRIC
  • 110 grams coconut oil (2oz; 0.5 cup, or butter)
  • 110 grams sweetener (2oz; 0.5 cup, I used Xylitol. If using stevia you might need less as stevia is sweeter)
  • 110 grams soya flour (2 oz; 0.5 cup organic)
  • 1 teaspoon baking powder
  • 110 grams ground almonds (2oz; 0.5 cup)
  • 110 grams flaked almonds (plus some for sprinkling on top)
  • 300 grams Bramley apples (11 oz; 1.3 cups, peeled, quartered and sliced)
  • 4 eggs (or 4tbsp of soaked flax seeds in equal amounts of water)
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    NutritionView More

    440Calories
    Sodium7% DV160mg
    Fat51% DV33g
    Protein27% DV14g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories440Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol105mg35%
    Sodium160mg7%
    Potassium610mg17%
    Protein14g27%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A4%
    Vitamin C4%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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