Antioxidant Smoothie
6
340
10

Ingredients

  • 1 cup raspberries (; frozen)
  • 1/4 cup cranberries (; frozen)
  • 1 cup blueberries (; frozen or fresh)
  • 1 cup vanilla yogurt (low fat Greek)
  • 2 cups ice
  • 1 pinch stevia (sweetner; to taste.)
Read Directions

NutritionView more

340Calories
Sodium6%DV135mg
Fat14%DV9g
Protein22%DV11g
Carbs19%DV58g
Fiber64%DV16g

PER SERVING *

Calories340Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat5g25%
Trans Fat
Cholesterol30mg10%
Sodium135mg6%
Potassium770mg22%
Protein11g22%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber16g64%
Sugars36g72%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.