Antioxidant Pomegranate Smoothie

$5 Dinners
5Ingredients
190Calories
20Minutes

Ingredients

  • 1 pomegranate (large, deseeded)
  • 1 banana (medium)
  • 8 pieces frozen mango (or fresh)
  • 4 pieces frozen strawberries (or fresh)
  • 1 cup rice milk
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NutritionView more

190Calories
Sodium1%DV30mg
Fat2%DV1.5g
Protein6%DV3g
Carbs15%DV45g
Fiber24%DV6g

PER SERVING *

Calories190Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat
Trans Fat
Cholesterol
Sodium30mg1%
Potassium460mg13%
Protein3g6%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate45g15%
Dietary Fiber6g24%
Sugars33g66%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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