Ingredients

  • 3 tablespoons corn oil
  • 1 tablespoon achiote (ground, annatto seed)
  • 1/2 pepper (fresh/frozen or canned aji amarillo, minced, 1 to 2 tablespoons)
  • 1/2 cup water
  • 2 teaspoons salt
  • 2 teaspoons ground cumin
  • 2 teaspoons freshly ground black pepper
  • 5 cloves garlic (minced)
  • 1 cup distilled white vinegar
  • 6 pounds beef heart (cleaned and cut into 1 1/2-inch-by-2-inch rectangular pieces, see NOTE and headnote; may substitute chicken gizzards)
Read Directions

NutritionView more

440Calories
Sodium39%DV930mg
Fat29%DV19g
Protein120%DV61g
Carbs0%DV<1g
Fiber0%DV0g

PER SERVING *

Calories440Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat4g20%
Trans Fat
Cholesterol420mg140%
Sodium930mg39%
Potassium990mg28%
Protein61g120%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User