Anjum Anand's slow cooked Karnataka pork curry

9KITCHEN
23Ingredients
70Minutes
320Calories

Ingredients
US|METRIC

  • 15 grams root ginger (roughly chopped)
  • 7 large garlic cloves
  • 1 tomato (quartered)
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon brown mustard seeds
  • 15 curry leaves
  • 2 small onions (medium-, finely chopped)
  • 3 green chillies (stalks removed, pierced with a knife)
  • 1/2 teaspoon ground turmeric
  • salt
  • freshly ground black pepper
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chilli powder (Kashmiri, optional)
  • 500 grams pork shoulder (cut into cubes, with some fat)
  • 4 teaspoons white wine vinegar
  • 1 handful coriander (leaves and stalks to serve.)
  • 1 1/2 teaspoons cumin seeds
  • 2 teaspoons coriander seeds
  • cloves (3 small)
  • 5 millimeters cinnamon stick
  • 1 teaspoon fennel seeds
  • 10 black peppercorns
  • 1 pinch brown mustard seeds

NutritionView more

320Calories
Sodium13% DV300mg
Fat31% DV20g
Protein53% DV27g
Carbs3% DV9g
Fiber8% DV2g
Calories320Calories from Fat180
% DAILY VALUE
Total Fat20g31%
Saturated Fat3.5g18%
Trans Fat0g
Cholesterol85mg28%
Sodium300mg13%
Potassium730mg21%
Protein27g53%
Calories from Fat180
% DAILY VALUE
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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