Angel Food Cakes With Warm Fruit Compote

Promise
8Ingredients
270Calories
25Minutes

Ingredients

  • 2 tablespoons promise buttery spread
  • 2 cups peach (thinly sliced, and/or apricots)
  • 1 banana (large, sliced)
  • 1 cup fresh blueberries
  • 2 tablespoons firmly packed brown sugar
  • 2 tablespoons liqueur
  • 2 cups frozen fat free whipped topping
  • 4 angel food cake, cut into cubes

Directions

  1. In 10-inch nonstick skillet, melt Promise® Buttery Spread over medium heat and cook peaches and banana, stirring occasionally, 8 minutes or until starting to soften. Sprinkle with brown sugar and orange liqueur. Cook, stirring occasionally, until sugar is melted. Add blueberries and cook until they start to burst, about 2 minutes. Evenly spoon onto cake bottoms; top with cake then whipped topping.
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NutritionView more

270Calories
Sodium4%DV95mg
Fat17%DV11g
Protein6%DV3g
Carbs13%DV40g
Fiber12%DV3g

PER SERVING *

Calories270Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat1g
Cholesterol0mg0%
Sodium95mg4%
Potassium340mg10%
Protein3g6%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate40g13%
Dietary Fiber3g12%
Sugars33g66%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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