Anchovies in Vinegar

El invitado de invierno
Reviews(1)
Anchovies in Vinegar
3
7
390
55

Description

If you like anchovies, you will love this recipe for Anchovies in Vinegar. Remove the spine from the anchovy fillets and butterfly them, leaving the tails on. Marinate the anchovies for two hours in the refrigerator in vinegar and then store in olive oil. Serve on a plate with diced garlic and parsley or put into jars and keep for later or give as gifts to your anchovy loving friends. Store the anchovies in the refrigerator.

Ingredients

1 kilogram anchovies (fresh)
300 milliliters white wine (or apple cider vinegar)
100 milliliters water
1 teaspoon salt
virgin olive oil
garlic cloves (diced)
fresh parsley (diced)

Directions

1Clean the anchovies and remove their spines. Slice open the bellies and open them up like a butterfly. Remove their spines but leave the tails on.
2Place the anchovies in a shallow dish, open side up, and cover them with the vinegar, water, and salt. Refrigerate uncovered for 2 hours.
3After 2 hours, the fish should be white and cooked in the vinegar.
4To store them, place a drizzle of olive oil between each layer.
5Serve with diced garlic and parsley on top.
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NutritionView more

390Calories
Sodium36%DV860mg
Fat20%DV13g
Protein98%DV50g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories390Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2.5g13%
Trans Fat
Cholesterol150mg50%
Sodium860mg36%
Potassium1030mg29%
Protein50g98%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.