Anchovies in Vinegar

YERBABUENA EN LA COCINA
6Ingredients
55Minutes
380Calories

Description

Skip the chips. This recipe will deliver the salty tanginess of vinegar mixed with salt. Garlic provides a nice surprise, helping to enhance the flavor of the fish. Makes for an excellent snack between meals as well as a great Hors d’Oeurves.

Ingredients

US|METRIC
  • 1 kilogram anchovies
  • vinegar
  • salt
  • garlic
  • parsley
  • oil
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    Made it

    Directions

    1. Rinse the anchovies and remove the backbones. Place in a bowl and cover with water. Add a tablespoon of salt. Stir well and set aside for 30 minutes
    2. Drain the anchovies and rinse. Place in a bowl and cover with vinegar. Refrigerate for approximately 1 day.
    3. Remove from refrigerator and drain excess vinegar. Add garlic, parsley, and olive oil.
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    NutritionView More

    380Calories
    Sodium19% DV460mg
    Fat28% DV18g
    Protein98% DV50g
    Carbs0% DV<1g
    Fiber0% DV0g
    Calories380Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol150mg50%
    Sodium460mg19%
    Potassium980mg28%
    Protein50g98%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate<1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A8%
    Vitamin C8%
    Calcium40%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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