Anasazi Beans with Ham Recipe | Yummly

Anasazi Beans with Ham

MODERN CHRISTIAN HOMEMAKER
9Ingredients
65Minutes
640Calories
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Ingredients

US|METRIC
  • 1 pound anasazi beans (Soaked overnight or Quick Soaked*)
  • 1 pound ham (cut into 1.5 inch or larger chunks)
  • 1/2 yellow onion (large, diced)
  • 1 1/2 teaspoons cumin
  • 1 teaspoon granulated garlic
  • 1 1/2 teaspoons salt (to taste, sometimes we need more salt than this)
  • 1 can rotel tomatoes
  • 8 cups water
  • 1 tablespoon olive oil
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    NutritionView More

    640Calories
    Sodium100% DV2410mg
    Fat23% DV15g
    Protein86% DV44g
    Carbs27% DV82g
    Fiber84% DV21g
    Calories640Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol65mg22%
    Sodium2410mg100%
    Potassium2150mg61%
    Protein44g86%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber21g84%
    Sugars6g12%
    Vitamin A15%
    Vitamin C40%
    Calcium20%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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