An Autumn Soup, Tuscan Style

FOOD52
7Ingredients
65Minutes
900Calories

Ingredients

US|METRIC
  • 1 pound Italian turkey sausage links (sweet, or ground meat)
  • 1 teaspoon peanut oil
  • 1 teaspoon red pepper flakes
  • 1 potato (medium sized, unpeeled, cut into chunks)
  • 8 cups chicken stock (or broth)
  • 4 cups kale (chopped)
  • 3/4 cup milk (or cream)
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    NutritionView More

    900Calories
    Sodium149% DV3580mg
    Fat54% DV35g
    Protein141% DV72g
    Carbs27% DV80g
    Fiber24% DV6g
    Calories900Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol160mg53%
    Sodium3580mg149%
    Potassium2430mg69%
    Protein72g141%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber6g24%
    Sugars33g66%
    Vitamin A240%
    Vitamin C300%
    Calcium35%
    Iron140%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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