American Flag Fruit Platter

FORK IN THE ROAD
7Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 30 strawberries
  • 30 raspberries
  • 1 jicama (large )
  • mint (Optional: , for garnish)
  • 2 cups yoghurt (thick plain or flavored, I used Icelandic Provisions)
  • 2 tablespoons honey ( , if using plain yogurt)
  • 15 blueberries (for flag ‘stars’)
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    NutritionView More

    100Calories
    Sodium1% DV25mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium25mg1%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars13g26%
    Vitamin A4%
    Vitamin C80%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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