American Chop Suey

MEAN GREEN CHEF
17Ingredients
70Minutes
580Calories

Ingredients

US|METRIC
  • 4 tablespoons extra virgin olive oil (EVOO)
  • 3 cups onions (peeled + diced divided in half)
  • 3 cups green peppers (peeled + diced divided in half)
  • 3 cloves garlic (smashed + diced)
  • 1 1/2 pounds ground beef (80/20)
  • 1/2 pound sweet italian sausage (removed from casings)
  • 28 ounces crushed tomatoes
  • 2 cups tomato sauce
  • 2 tablespoons tomato paste
  • 1/4 cup Worcestershire sauce
  • 1 tablespoon italian seasonings
  • 1 teaspoon fennel seed
  • 1 teaspoon sea salt (Kosher)
  • 1 teaspoon sugar
  • 1 pinch red pepper flakes
  • 2 Parmesan rinds (optional)
  • 12 ounces elbow macaroni
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    NutritionView More

    580Calories
    Sodium43% DV1030mg
    Fat38% DV25g
    Protein61% DV31g
    Carbs20% DV60g
    Fiber32% DV8g
    Calories580Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol70mg23%
    Sodium1030mg43%
    Potassium1210mg35%
    Protein31g61%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber8g32%
    Sugars12g24%
    Vitamin A30%
    Vitamin C100%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.