Amazing AIP Lemon Bars

AMY MYERS MD
9Ingredients
60Minutes
750Calories

Ingredients

US|METRIC
  • 1 cup coconut flour
  • 1/4 cup arrowroot flour
  • 1 1/3 cups palm shortening
  • 1/4 cup maple syrup
  • 1 1/3 cups lemon juice (freshly squeezed)
  • 1 cup coconut sugar
  • 1 pinch ground turmeric
  • 1 1/2 cups coconut cream
  • 1/4 cup arrowroot flour
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    NutritionView More

    750Calories
    Sodium1% DV25mg
    Fat77% DV50g
    Protein12% DV6g
    Carbs28% DV83g
    Fiber28% DV7g
    Calories750Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat44g220%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium640mg18%
    Protein6g12%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber7g28%
    Sugars51g102%
    Vitamin A0%
    Vitamin C70%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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