Amazin' Crab Rice Cakes

Minute Rice
7Ingredients
380Calories
20Minutes

Ingredients

  • 1 cup chicken broth
  • 1 cup white rice ( Minute®, uncooked)
  • 2 eggs
  • 2 cans crabmeat ( , 6 oz. each, drained, flaked)
  • 2 tablespoons seafood seasoning
  • 4 tablespoons butter (or margarine)
  • lemon wedge (optional)
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NutritionView more

380Calories
Sodium13%DV320mg
Fat25%DV16g
Protein39%DV20g
Carbs14%DV42g
Fiber8%DV2g

PER SERVING *

Calories380Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat8g40%
Trans Fat
Cholesterol185mg62%
Sodium320mg13%
Potassium400mg11%
Protein20g39%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate42g14%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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