Amaranth Breakfast Fruit Bowl - Elimination Diet Recipe | Yummly
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Amaranth Breakfast Fruit Bowl - Elimination Diet

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6Ingredients
5Minutes
20Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup amaranth
  • 2 1/2 cups water
  • 1/4 cup frozen berries (to taste)
  • 1 tablespoon maple syrup (grade B, to taste)
  • 2 tablespoons rice milk (to taste)
  • 1/4 teaspoon cinnamon (to taste)
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    NutritionView More

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    20Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories20Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium55mg2%
    Protein0g0%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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