Alton Brown's Eggs-cellent Benedict

The Starving Chef
Alton Brown's Eggs-cellent Benedict
50
9
420
30

Ingredients

  • 6 eggs (fresh, 4 for poaching, 2 for sauce)
  • 2 tablespoons lemon juice
  • 1 tablespoon cayenne pepper
  • 1 tablespoon sugar
  • 1 stick butter
  • 3 teaspoons salt
  • 2 tablespoons white vinegar
  • 1/2 pound Canadian bacon (juilenned)
  • English muffins (for serving)
Read Directions

NutritionView more

420Calories
Sodium118%DV2840mg
Fat54%DV35g
Protein43%DV22g
Carbs2%DV6g
Fiber0%DV0g

PER SERVING *

Calories420Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat18g90%
Trans Fat
Cholesterol405mg135%
Sodium2840mg118%
Potassium340mg10%
Protein22g43%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber0g0%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.