14Ingredients
110Calories
70Minutes

Ingredients

  • 1/2 cup honey
  • 2 tablespoons brown sugar
  • 1/2 cup whole wheat flour
  • 1/2 cup rye flour
  • 1/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground anise
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon sea salt
  • 1 1/4 teaspoons baking powder
  • 1 large egg
  • 4 tablespoons whole milk
  • 2 tablespoons orange peel (candied, diced)
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NutritionView more

110Calories
Sodium6%DV135mg
Fat2%DV1g
Protein4%DV2g
Carbs8%DV25g
Fiber8%DV2g

PER SERVING *

Calories110Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol20mg7%
Sodium135mg6%
Potassium75mg2%
Protein2g4%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber2g8%
Sugars16g32%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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