10
260
40

Ingredients

  • 2 potatoes (medium, peeled and cubed)
  • 1/2 cauliflower (medium, cut into florets)
  • 1 cup peas
  • 2 tablespoons oil
  • 1/2 teaspoon brown mustard seeds
  • 1/2 teaspoon cumin seed
  • 1 tablespoon masala (Arvinda's Madras)
  • 1 teaspoon salt
  • 1/4 cup cilantro (finely chopped, to garnish)
  • 1/2 teaspoon garam masala (Arvinda's, to garnish, optional)
Read Directions

NutritionView more

260Calories
Sodium35%DV830mg
Fat15%DV10g
Protein16%DV8g
Carbs12%DV36g
Fiber32%DV8g

PER SERVING *

Calories260Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium830mg35%
Potassium1040mg30%
Protein8g16%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate36g12%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.