Aloo Gajar Sabzi – No Onion No Garlic

KARTHI'S KITCHEN STUDIO
14Ingredients
45Minutes
140Calories

Ingredients

US|METRIC
  • 2 potatoes (Medium sized, cubed)
  • 2 medium carrots (cubed)
  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1 inch ginger (grated finely)
  • 3 green chilies
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1/2 teaspoon coriander powder
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon mango powder (/Amchur Powder)
  • 1/2 teaspoon salt
  • 4 tablespoons water
  • coriander leaves (handful for garnish)
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    NutritionView More

    140Calories
    Sodium14% DV330mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium330mg14%
    Potassium680mg19%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A110%
    Vitamin C180%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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