Ingredients

  • 1 lemon (large)
  • 8 ounces whole wheat pasta (dried, penne or something comparable in size)
  • 1 1/2 cups butternut squash (peeled and sliced into quarter sized pieces)
  • 3 handfuls kale (chard, and/or spinach, loosely chopped)
  • 2 cups plain greek yogurt (I use 2% here)
  • 2 egg yolks
  • 3 cloves garlic (chopped)
  • 1/2 teaspoon salt (fine grain sea)
  • 2/3 cup sliced almonds (toasted)
  • 1/4 cup kalamata olives (pitted and torn into pieces)
  • 1/4 cup feta cheese (crumbled)
  • 1/4 cup fresh mint (chopped)
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NutritionView more

110Calories
Sodium12%DV280mg
Fat11%DV7g
Protein8%DV4g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1.5g8%
Trans Fat
Cholesterol65mg22%
Sodium280mg12%
Potassium240mg7%
Protein4g8%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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