21
530
40

Ingredients

  • 2 teaspoons peanut oil
  • 2 cloves minced garlic
  • 2 tablespoons oyster sauce
  • 3 tablespoons soy sauce
  • 4 cups chicken broth
  • 8 ounces water chestnuts (sliced, drained)
  • 4 tablespoons cornstarch (mixed with about 5 tablespoons water to make a slurry)
  • 3 ounces sliced almonds
  • 1 ounce skinless boneless chicken breasts
  • 1 cup white rice flour
  • 1/2 cup all purpose flour
  • 10 ounces club soda
  • 1 egg (beaten)
  • 1/2 teaspoon salt
  • 1/4 teaspoon white pepper
  • vegetable oil (for pan frying)
  • sugar snap peas (or A handful of snow)
  • gravy
  • sliced almonds (The reserved)
  • cooked rice
  • shredded lettuce
Read Directions

NutritionView more

530Calories
Sodium47%DV1130mg
Fat31%DV20g
Protein33%DV17g
Carbs24%DV72g
Fiber16%DV4g

PER SERVING *

Calories530Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat2g10%
Trans Fat0g
Cholesterol45mg15%
Sodium1130mg47%
Potassium650mg19%
Protein17g33%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber4g16%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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