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Ingredients
US|METRIC
- 3 cups almond flour
- 3 tablespoons maple syrup
- 4 tablespoons water
- 10 pitted Medjool dates (chopped, for layering in the bottom)
- 1 1/2 cups pitted Medjool dates (about 15)
- 2 cups coconut milk (lite canned)
- 1/2 teaspoon vanilla bean (powder, or 1 tsp vanilla extract)
- 1 pinch sea salt
- 1 1/2 tablespoons cornstarch
NutritionView More
400Calories
Sodium2% DV40mg
Fat45% DV29g
Protein18% DV9g
Carbs11% DV34g
Fiber24% DV6g
| Calories400Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium330mg9% |
| Protein9g18% |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars23g46% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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