Almond Flour Pumpkin Muffin

EATING CLEAN RECIPES (1)
Pat edwards: "I haven’t made this recipe yet but was wondering…" Read More
11Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 1 1/4 cups almond flour (almond meal)
  • 3 tablespoons tapioca flour (tapioca starch)
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon fine sea salt
  • 2 large eggs (lightly beaten)
  • 3 tablespoons sucanat (or organic evaporated cane sugar)
  • 1 tablespoon virgin coconut oil (melted)
  • 1/2 cup pumpkin puree (pure)
  • 1 teaspoon pure vanilla
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    NutritionView More

    210Calories
    Sodium9% DV210mg
    Fat22% DV14g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories210Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol70mg23%
    Sodium210mg9%
    Potassium70mg2%
    Protein7g14%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A70%
    Vitamin C2%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Pat edwards a year ago
    I haven’t made this recipe yet but was wondering if you could the ounce or cup measurement for your recipes. I have wanted to try some of your recipes bu t don’t know how to convert to the old fashioned measurements. Many thanks, pat

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