Almond Flour Pumpkin Donut Muffins

DELICIOUS AS IT LOOKS (2)
Jenny Tarr: "These are delicious! I didn't even roll in them i…" Read More
15Ingredients
40Minutes
120Calories

Ingredients

US|METRIC
  • 2 1/2 cups blanched almond flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
  • 2 large eggs
  • 1/3 cup pure maple syrup
  • 1/2 cup pumpkin puree
  • 1/4 cup canola oil (organic)
  • 1 teaspoon vanilla
  • 6 tablespoons unsalted butter
  • 3/4 cup cane sugar (granulated)
  • 1 1/2 teaspoons ground cinnamon
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    NutritionView More

    120Calories
    Sodium4% DV95mg
    Fat14% DV9g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories120Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol20mg7%
    Sodium95mg4%
    Potassium25mg1%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A15%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jenny Tarr 2 years ago
    These are delicious! I didn't even roll in them in the butter sugar mixture. no need. This is a good breakfast for my low carb diet!
    Larry M. 3 years ago
    Wonderful. We ate them all. It made exactly 24 with my 1 Tbs ball scoop. Bake for 16mins. Rolled in butter ,I use whole stick and I needed it. I had to make more cinnamon mix about a 1/3 more. I have tried a lot of donut recipes this is the best so far. I used artificial sweetener. Sugar free maple syrup also. I also threw all the ingredients in a bowl together except the baking soda. Waited till it was mixed then add soda to bowl. I have made these about 6 times now. I'm decreasing the all spice and cloves.

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